Ancient foundations for a healthy life.
Maintain your yoga practice while you travel.
Reconnect with the purpose of your personal yoga practice.
I am certified in the Yogaskills Method of Kemetic Yoga (YSM) and teach yoga from the ancient Kemetic tradition.
Weekly classes are taught at two locations in Chicago, IL.
Psychology-informed Yogi Development
As a licensed clinical psychologist, I provide support to all yogis in deepening their personal practice. Psychology tools can help in growing healthy habits. Check out some of the online workshops!
I am a dedicated student of Kemetic Yoga and culture. I share my learning experiences, book reviews, and my insights towards deeper understanding of ancient Kemetic (Egyptian) spirituality in my blog, "Dig & Discover".
I also write about ways that yoga can improve mental health. I would love for you to join me on this journey.