Be the Gardner

Workshop Series

This workshop series is designed for yoga instructors from the perspective of a counseling psychologist. Learn ways to cultivate psychologically healthy environments for your yoga students and yourself! 

Be The Garderner Part I


Be The Garderner Part II


Develop the discipline you need for a regular home practice. In this 2-week email course for February, you will learn psychological principles that can help you solidify new habits to progress in your home practice. This email course is focused on how to set yourself up for home practice success, but does not teach specific yoga techniques. 

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You can download a FREE SNEAK PEEK of the workshop series HERE!

Yoga Teacher


Self-Reflection for Serving Diverse Students


Serving yoga students who are culturally and spiritually diverse can be a challenge! While learning about other cultures and perspectives can be helpful in how you design your sequences and the philosophy you teach, many yoga teachers (and other people) neglect the importance of self reflection when it comes to culture and spirituality. In this workshop you will learn ways to reflect on yourself in ways that will help you respond to people who are different from you.

FREE for all Yoga Alliance registered yoga teachers. Just follow the link!

Preventing Burn Out for Yoga Teachers

Coming Soon!

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